As we understand the challenges and hard times our communities are going through every day, especially for the last few years, we'd love to give back, therefore we've created a health and wellness campaign to help the community maximize overall health, strengthen the immune system, increase energy, manage weight, and improve mental health.

All services are complimentary and include a Nutrition Consultation per person and a one-hour Mental Health & Wellness Workshop for groups of minimum 20 participants. Please see all details below, and feel free to contact us with any questions.

Mental Health & Wellness Campaign
For First Responders


Complimentary Wellness Evaluation: (a $185 value)

  • Private Nutrition Consultation

  • Advanced 3D Body Composition Scan

  • Custom Meal Plan builder based on your height and weight

  • Personalized Cellular Nutrition Plan recommendation tailored to your body needs

  • Video Workouts led by professional athletes

The one-hour complimentary Mental Health & Wellness workshops are led by Irina Popa-Erwin, and can be scheduled at your location or our center in the Flatiron District in Manhattan, NY.

Complimentary Mental Health workshop led by Coach Irina Popa-Erwin: (a $1,200 value)

  • Stress and Well-Being

  • Social Support

  • Problem-Solving

  • Anger Management

  • Getting a Good Night's Sleep

  • Eating and Living Well

  • Healthy Thinking

  • Finding Balance

To take advantage of our health and wellness campaign, please click the button below to contact us asap to secure your spot, as we have limited availability, and we’ll get back to you right away.

This campaign is available for groups of minimum 20 participants.