Monthly wellness challenge · NYC and nationwide

21-Day Body Transformation Challenge $5,000 Total Prize Pool

Build healthier habits with a nutrition plan, guided workouts, and coaching support—all within a focused 21-day program.

How to join: Choose a challenge program. Your wellness coach will then contact you to complete registration and explain the next steps.

About the prize: The $5,000 total prize pool applies to the North America and More region and is shared among ten qualifying transformations. Entry and awards are subject to eligibility and judging requirements. Read the official rules .

Day 1 and Day 21 client comparison reporting 12.4 pounds lost and 4.2 pounds of lean muscle gained
Selected client result from our photo gallery. Individual outcomes vary.

Included with your program

Your 21-Day Body Transformation Program

Nutrition essentials

30 meal replacement shakes, an antioxidant tea blend, and a probiotic.

Daily structure

Meal plan builder, healthy recipes, and guided workout videos for home or the gym.

Tracking & support

Body Transformation App and coach contact to complete registration and explain follow-ups.

Basic 21-Day Program $185
View Program & Enroll

Your coach confirms registration after purchase. Prize eligibility is subject to official rules .

A focused 21-day start

Why Our Personalized Nutrition Programs Are Different

The challenge gives you a practical daily structure while your coach helps you connect it to your own goals and starting point. The prize is an added incentive; your habits are the main work.

A plan you can follow

Use the meal plan builder, recipes, and guided workout videos to create a routine for home, work, or the gym.

Progress beyond the scale

Pay attention to food habits, activity, and body composition alongside weight. Individual results depend on many factors.

A coach to guide next steps

After enrollment, a wellness coach contacts you to complete registration, explain follow-ups, and help you get started.

The $5,000 total prize pool is shared among ten qualifying transformations in the North America and More region. Eligibility and judging rules apply.

Real people · Real progress

21-Day Body Transformation Results

Explore selected Day 1 and Day 21 comparisons from clients following personalized nutrition and transformation programs.

Day 1 and Day 21 client comparison reporting 12.3 pounds lost and 5.2 pounds of lean muscle gained
Day 1 → Day 21 Reported: 12.3 lb lost · 5.2 lb lean muscle gained
Day 1 and Day 21 client comparison reporting 9.8 pounds lost and 3.6 pounds of lean muscle gained
Day 1 → Day 21 Reported: 9.8 lb lost · 3.6 lb lean muscle gained
Day 1 and Day 21 client comparison reporting 16 pounds lost and 6.8 pounds of lean muscle gained
Day 1 → Day 21 Reported: 16 lb lost · 6.8 lb lean muscle gained

Selected individual results are shown. They are not typical results or a promise of a particular outcome. Results vary by starting point, nutrition, activity, and consistency.


Hear from our clients