WEIGHT LOSS, HEALTH & SPORTS
CELLULAR NUTRITION PLANS
~ THIS IS NOT A DIET, IT'S A LIFESTYLE ~
Weight loss, health or maximize sports performance shouldn’t be a struggle that tastes badly and takes all your time and energy. How often have you thought to yourself , “I wish I could lose this extra weight“, I wish I had more energy”, or “I want to eat better and live healthier” ? - We’ve all been there before, wanting our bodies to look different, feel energized, be able to enjoy life better or perform at higher levels. That’s why we provide high-quality, science-based organic programs that are super easy to follow and deliver all the 116 daily essential nutrients your body needs to thrive on a daily basis, and watch your body transform.
NYC Health & Nutrition approaches weight loss, healthy weight gain, sports nutrition and personal wellness head on with private consultations and personalized programs tailored to each person's body needs with advanced body composition analysis and muscle quality testing and daily online support that addresses proper nutrition and overall health.
You Cannot Outwork a Bad Diet!
WHY I CAN’T LOSE WEIGHT?
In order to lose weight you’ll have to lower the calories, but lowering the calories will cause you to lower the essential nutrients your body receives, as well. When the body is not receiving all 116 essential nutrients it needs daily to function properly and maintain an ideal weight, health and energy, it will go into starvation-mode, even if you don’t feel hungry, and start storing fat to defend itself. But don’t worry, medical nutrition science has found the “magic sauce”. Click on “Book an Appointment” button below and find out for yourself!
1. BOOK YOUR FIRST APPOINTMENT
Start just with a nutrition consultation or go all-in and choose a complete program that includes the consultation, meal plan based on height & weight, and premium workout videos.
2. ATTEND THE NUTRITION CONSULTATION
During the nutrition consultation, we'll asses your eating habits, lifestyle, challenges, take your segmental body composition data, including muscle quality, and design your optimal program.
3. START YOUR PROGRAM TO GET RESULTS
Start your program, join our online group chat for daily motivation, schedule your weekly follow-ups as you go based on our availability and yours, feel better right away and get results in just 3-days.
"If you want it bad enough, you'll do it. If not, you'll find an excuse."
This website does not provide medical advice, nor is intended to diagnose, treat, cure or prevent any disease. Individual weight loss results are not typical and may vary from person to person - as food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person.