NYC Health & Nutrition and Irina Popa warmly invites you to our Women's Empowering Mixer event with bites, prizes, and surprises.
Romanian Garden will provide complimentary curated tasting snacks for an event filled with insightful conversations featuring influential women across various industries. Indulge in our surprises, participate in prize giveaways, network with other established women, and enjoy the presence of special guests. RSVP Required!
NYC HEALTH & NUTRITION
1115 Broadway, Floor 11
New York, NY 10010
(646) 350-9803
events@nychealthynutrition.com
Mental Health & Wellness Workshop
Stress, confusion, and mental health challenges are higher than ever before, and we’re all looking for support and tools to use for improving our quality of life. Living your best life is more than food, workout, and nutrition, it’s winning the challenge against yourself.
A healthy body leads to a healthy mind and a better life. We cannot live a healthier life, if our minds are not at ease, and our bodies are not getting properly fueled.
This workshop will provide you with the right tools to help you manage your mental well-being, prevent burnout, reconnect with yourself, improve sleep, manage stress better, learn to disconnect, and live your best life.
The workshop takes up to 60 minutes.
It includes a private follow-up with each participant.
Every workshop is personalized for each group based on goals, paradigms and challenges.
A minimum of 25 participants per workshop is required.
Fee: $150 per person