4-Week Program for Healthy Aging & Cellular Nutrition - NAD + Mitochondrial Support

You can schedule your appointment directly from the order confirmation page.

Program Includes

1. Advanced 3D STYKU Body Composition Scan

   • Provides a detailed visual of your body beyond the scale, revealing metabolic age, fat vs. lean mass distribution, visceral fat levels, posture, and symmetry—creating a clear baseline to track cellular, metabolic, and mitochondrial progress over time.

2. Cellular Nutrition, NAD & Metabolic Health Assessment

   • A comprehensive evaluation of nutrient status, metabolic rate, inflammation markers, cellular efficiency, and energy production pathways, including factors that influence NAD availability and mitochondrial function. This assessment guides precise nutrition and supplement recommendations to support cellular and metabolic resilience.

3. Tailored Nutrition + NAD & Mitochondrial Support Plan

   • A personalized, anti-inflammatory nutrition strategy designed to support healthy aging, hormone balance, cellular repair, mitochondrial efficiency, and sustained energy.

   • Includes high-quality, bioavailable nutritional support—vitamins, minerals, antioxidants, healthy fats, and targeted cellular nutrients—to help optimize cellular metabolism, NAD-related pathways, and nutrient absorption.

4. Hydration, Detox & Cellular Defense Protocol

   • Simple, sustainable hydration and detox strategies that support cellular cleansing, mitochondrial protection, reduced oxidative stress, and improved nutrient uptake—all foundational for long-term cellular health and energy production.

5. Customized Movement & Recovery Plan

   • Age-appropriate movement programming that supports mitochondrial health, circulation, and cellular oxygen delivery, including strength training, mobility, and low-impact cardio. Designed to build or preserve lean mass, support bone health, and enhance recovery as the body ages.

6. Regular Follow-Ups & Progress Tracking

   • Weekly or bi-weekly coaching sessions to monitor progress, reassess body composition, metabolic markers, energy levels, and cellular response, and refine nutrition, movement, and mitochondrial support as your body adapts.

   • Includes ongoing lifestyle guidance focused on sleep quality, stress management, gut health, and longevity-driven habits.

7. Support & Accountability

   • Direct access to your coach for guidance, adjustments, and motivation.

   • Includes meal templates, grocery lists, healthy-aging snack options, and habit check-ins to keep progress consistent and sustainable.

Ideal For

• Adults age 35–70+ who feel energy decreasing or metabolism slowing

• People experiencing fatigue, hormonal changes, inflammation, digestive issues, or difficulty maintaining muscle mass

• Those who want to age gracefully — preserving strength, vitality, and lean body composition

• Individuals seeking a science-backed, sustainable, long-term approach (not quick-fix diets)

• Busy professionals who want efficient, realistic plans that fit into their lifestyle

⚖️ Expected Results (in 4–8+ weeks)

• Increased energy, stamina, and mental clarity

• Better metabolic flexibility — easier fat loss or maintenance, improved nutrient use

• More stable digestion, reduced bloating or gut issues

• Lean muscle maintenance or modest muscle gain, improved muscle tone

• Reduced inflammation and healthier hormonal balance

• Improved posture, mobility, and overall strength

• Slower biological / metabolic aging — feel younger, more vibrant, more balanced

• Sustainable habits that support long-term health and wellness

21-Day Body Transformation Results