Image 1 of 1
You can schedule your appointment directly from the order confirmation page.
Program Includes
Advanced 3D Body Composition Scan (STYKU or equivalent)
Reveals metabolic age, fat vs. lean mass distribution, visceral fat, posture and symmetry — giving you a clear baseline beyond just weight.
Cellular Nutrition & Metabolic Health Assessment
Evaluates nutrient needs, metabolic rate, inflammation markers, and cellular health to guide precise nutrition and supplement recommendations.
Tailored Nutrition + Supplement Plan
Balanced, anti-inflammatory nutrition tailored to support healthy aging, hormone balance, cell repair, and energy.
High-quality, bio-available nutritional support (vitamins, minerals, antioxidants, healthy fats, etc.) to optimize cellular metabolism and nutrient absorption.
Hydration & Detox Support Protocol
Simple hydration and detox strategies to support cellular cleansing, reduce oxidative stress, and improve nutrient uptake — foundational for long-term health.
Customized Movement & Recovery Plan
Age-appropriate workouts (strength, mobility, low-impact cardio) designed to build/retain lean mass, support bone health, and improve circulation and flexibility.
Regular Follow-Ups & Progress Tracking
Weekly or bi-weekly coaching to monitor your progress, reassess metabolic / body-composition metrics, and adjust plan as your body changes.
Ongoing lifestyle guidance: sleep, stress, gut health, and habits focused on longevity.
Support & Accountability
Access to your coach for questions, adjustments, and motivation.
Meal templates, grocery lists, healthy-aging snack options, and habit check-ins.
Ideal For
Adults age 35–70+ who feel energy decreasing or metabolism slowing
People experiencing fatigue, hormonal changes, inflammation, digestive issues, or difficulty maintaining muscle mass
Those who want to age gracefully — preserving strength, vitality, and lean body composition
Individuals seeking a science-backed, sustainable, long-term approach (not quick-fix diets)
Busy professionals who want efficient, realistic plans that fit into their lifestyle
⚖️ Expected Results (in 4–8+ weeks)
Increased energy, stamina, and mental clarity
Better metabolic flexibility — easier fat loss or maintenance, improved nutrient use
More stable digestion, reduced bloating or gut issues
Lean muscle maintenance or modest muscle gain, improved muscle tone
Reduced inflammation and healthier hormonal balance
Improved posture, mobility, and overall strength
Slower biological / metabolic aging — feel younger, more vibrant, more balanced
Sustainable habits that support long-term health and wellness