We'd like to congratulate you for your commitment to better your health and become the best version of yourself. Welcome, have fun, and enjoy your journey!

Here are the next steps:

  1. Call 646.350.9803 to schedule your first appointment for the nutrition consultation, which will take about 45 minutes.
  2. Based on the initial consultation we'll be able to determine what your body needs in order to reach your goals, and we'll make our recommendations.
  3. You'll receive a personalized program comprise of cellular nutrition, meal plan and exercise tips.
  4. You'll receive your wellness coach cell phone number and she/he will keep in touch with you via text message in between weekly follow-up visits.
  5. Included in your package is also our weekly Nutrition Seminar, held every Tuesday @ 6:30pm, where you'll get all the tools necessary to reach your goals and live a healthier and happier life, while having fun.

We look forward to meeting you, and help you manage your weight, gain more energy, improve your health, and get in the best shape of your life!!

Healthy regards,
NYC Health & Nutrition Team